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Region Details

Looking for the best places to Sup in and around Spruce Grove? Below are some great routes, trips and resources to help you Sup in and around Spruce Grove.

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Diverse is how we would best describe the paddling in this mountain/prairie province. In the west of the province runs are characterized by beautiful backdrops, continuous rivers and cold water. Everything from mellow multi day floats in national parks to hairy class V creeking is available in the west. As you move further east the gradient drops but there are still plentiful paddling options for those looking to float mellow rivers in really unique surroundings. It is a huge province so don't neglect to look north and south too. A very worthwhile paddling destination in it's own right.

Area Sponsor

Aquabatics Calgary

Sup Trips or Routes

Spruce Grove

Muir Lake Rec Area
Muir Lake - This small lake is narrow and sheltered and was great for bird watching when we were there in mid-May. There's a small island that would be difficult to land on without getting attacked by geese, but there's a small grassy area on the southeast end of the lake that would make a good lunch spot. Around 6pm, we started seeing a ton of small fish leaping out of the water to catch bugs. We saw lots of people fishing from the shore and from boats, but I don't think anyone caught anything.

Local Paddling Clubs

Paddle Junkies

whitewater kayaking club focused on bridging the gap for adult beginner, novice and intermediate kayaking in Calgary and surrounding area