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Region Details

Looking for the best places to Sup in and around Ottawa? Below are some great routes, trips and resources to help you Sup in and around Ottawa.

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From the iconic Ottawa River with its world-class whitewater to serene flatwater paddling in the heart of cottage country, Ontario offers something for every paddler. Chase big waves, tackle multi-day wilderness trips in Algonquin Park, or soak up fall colors on clear, glassy lakes. And let’s not forget the beauty of the region—think rugged Canadian Shield, shimmering waterways, and endless wildlife encounters. It’s no wonder Ontario’s rivers and lakes are a must hit for every paddler in North America.

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Sup Trips or Routes around Ottawa

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Whitewater Section
Jock River - Fun and short early spring run off run with 5 to 6 sets of class 2 rapids ending at the Jock River Landing
Petrie Island
Ottawa River - Petrie Island is a great recreational paddle within 20 minutes from downtown Ottawa, along the Ottawa River with tons of wildlife including birds, turtles, fish, small mammals, and others!
Mooney’s Bay
Rideau River - 15km stretch of flat water paddling

Photos of Ottawa Trips

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